Physicians News Health news for doctors and patients.
By Jeffrey Fein While sleep is too often sacrificed in the pursuit of productivity, daytime napping has emerged as a potential solution to combat sleep ...
Read More »Power Sleeping: The Brain Health Benefits of Daytime Naps
How To Help Teens Get More Sleep
By Alan Lyndon Teens don’t get enough sleep. That’s not new information. The question is: what can parents do about it? Last year, a study ...
Read More »Single parents, especially moms, struggle to get good night’s sleep
Single parents — moms in particular — operate on fewer hours of sleep and have poorer sleep quality than adults in other types of families. ...
Read More »Most U.S. Schools Start Too Early for Kids to Get Enough Sleep: Study
Five out of six middle and high schools in the United States start the day too early, which keeps students from getting the sleep they ...
Read More »Will Better Sleep Help Your Fibromyalgia?
By Seth Lederman, M.D. While there are about six million people living with fibromyalgia syndrome (FM) in the United States, only about half are currently ...
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